Great job to everyone! A few of you were able to run the full course this past Saturday and everyone has really made great progress. Next week we will be meeting at the Fairgrounds for the practice 10K. This is a great opportunity for everyone to see the entire course. Even if you find that you are unable to run the entire distance, it will provide you with confidence for race day. For those of you that are able to keep up your pace for the full distance, this will give you an idea of where you are at on time and help you to set some goals for yourself on race day. Of course, I would expect everyone to do better on race day, given the cooler temperatures of the morning and added adrenaline from the crowd.
We will again be running from the tennis courts in Washington Park on Thursday at 5:45pm. We will also plan to run on the Lost Bridge Trail from IDOT on Saturday morning at 8:00am.
See you there!
Alyssa
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